Power Cage F22 is a perfect performing home gym power rack. It combines a power rack, cable crossover machine, multi-grip pull-up bar, and landmine into one multi-station trainer. Open up a new world of fitness!
Chest
Sculpt your chest muscles with a diverse range of exercises, including cable chest fly, barbell bench press, chest dips, and more.
Abdominals
Sculpt your abdominals muscles with a diverse range of exercises, including down-up twist, landmine core twist, hanging leg raise, and more.
Shoulder
Sculpt your shoulder muscles with a diverse range of exercises, including cable shoulder press, barbell military press, one-arm lateral raise, and more.
Arm
Sculpt your arm muscles with a diverse range of exercises, including cable bicep curl, standing tricep extension, barbell bicep curl, and more.
Back
Sculpt your back muscles with a diverse range of exercises, including landmine row, cable lat pulldown, barbell bent over row, and more.
Leg & Glute
Sculpt your leg and glute muscles with a diverse range of exercises, including barbell back squat, cable leg curl, barbell romanian deadlift, and more.
